How wave relaxes tissue?

What happened if I wave this towel…? The towel doesn’t stay any more. The Wave breaks down tension. Therefore if you have a stiff neck, you subconsciously wave it. How would proper bodywave workout improve your body? Wouldn’t you too, like to be more relaxed & fluid..?

How to makes your body more efficient?

Your muscles work by contracting – tensing up. Then when it finish the job, muscles could: a) still work – keep same tension, b) have a rest – be relaxed (usually something on the scale between). What happened with your muscles after training, will massively affect to efficiency of your body, training plan & sports […]

Tibor’s massage

– releases muscle tension – relieves spasms – reduces inflammation and swelling – eases headaches – reduces sleep problems – breaks down cellulite – detoxifies the tissues – helps your skin breath again – stimulates the whole body What do I need to do before my massage?Please tell me about any current health problems, aches, […]

Why am I tired?

Why are we so often tired and lacking energy..? Tense muscles, tendons and skin sap your body´s energy and will often lead to a feeling of tiredness. Tension in the muscles can even lead to pain. In addition, when muscles are tense you are more likely to suffer an injury – either to a specific […]