What happened if I wave this towel…? The towel doesn’t stay any more. The Wave breaks down tension. Therefore if you have a stiff neck, you subconsciously wave it. How would proper bodywave workout improve your body? Wouldn’t you too, like to be more relaxed & fluid..?
Your muscles work by contracting – tensing up. Then when it finish the job, muscles could: a) still work – keep same tension, b) have a rest – be relaxed (usually something on the scale between). What happened with your muscles after training, will massively affect to efficiency of your body, training plan & sports […]
– releases muscle tension – relieves spasms – reduces inflammation and swelling – eases headaches – reduces sleep problems – breaks down cellulite – detoxifies the tissues – helps your skin breath again – stimulates the whole body What do I need to do before my massage?Please tell me about any current health problems, aches, […]