How wave relaxes tissue?

What happened if I wave this towel…? The towel doesn’t stay any more. The Wave breaks down tension. Therefore if you have a stiff neck, you subconsciously wave it. How would proper bodywave workout improve your body? Wouldn’t you too, like to be more relaxed & fluid..?

How to makes your body more efficient?

Your muscles work by contracting – tensing up. Then when it finish the job, muscles could: a) still work – keep same tension, b) have a rest – be relaxed (usually something on the scale between). What happened with your muscles after training, will massively affect to efficiency of your body, training plan & sports […]

Tibor as efficiency seeker

Tibor Moravcik When I used to be an elite athlete (member of Slovakian National team of Kick-boxing & Karate), I found the limits of my body: especially with tension but also the necessary recovery time. I felt that if I did not recover properly I could get injured, inflammation, cramp or other problems. I found that massage was method which relaxed me, allowed me training more, get rid […]

Price

1/2 hour £35 1 hour £45 Buy in front 10 massages & get 2 free massages (able to share) Buy in front 20 massages & get 6 free massages (able to share) You don’t need to be member of The Gym. You are more than welcome to bring your favourite oil or relaxing music.   […]

Bodywaving – New source of your power

You have two sources of the physical force: –  your muscles –  your momentum – mass of your body in motion Momentum can flow through relaxed body like it flow through water – make a wave. This ‘bodywave’ – is a massive force, which you can use or throw out. Most of us don’t know […]

Tibor’s massage

– releases muscle tension – relieves spasms – reduces inflammation and swelling – eases headaches – reduces sleep problems – breaks down cellulite – detoxifies the tissues – helps your skin breath again – stimulates the whole body What do I need to do before my massage?Please tell me about any current health problems, aches, […]